Emollient, nourishing, elasticizing and soothing. It is considered the best vegetable oil allied not only of our skin but also of hair and nails. To consciously take care of ourselves at 360° there is nothing better than knowing all the benefits and properties of almond oil. Indispensable right arm of adults and pregnant women as well as recommended for the delicate skin of children and babies.
Originally from central western Asia and China, the almond tree made its appearance in Italy when the Phoenicians introduced it to Sicily from Greece. The fruit is fleshy with a green hairy skin inside which there is a wood core containing the seed (or more commonly almond) from which milk and almond oil are obtained. The latter is obtained by cold pressing oil seeds without the use of chemical solvents. It has a consistency similar to that of extra virgin olive oil with a light yellow color and a delicate smell. The main benefits and properties of almond oil are given by the active ingredients of which it is composed. In fact, this wonderful vegetable oil contains fatty acids, proteins, mineral salts (calcium, iron, phosphorus, magnesium, potassium and zinc) and vitamins (B, E and D).
Benefits and properties of almond oil
Mainly used in cosmetics and dermatology, all the benefits and properties of almond oil can be summarized in:
- Anti-oxidant: prevent and treat the appearance of wrinkles.
- Cleanser: dilate the pores and eliminate impurities.
- Emollient and soothing: to relieve irritated skin from both small inflammations and burns.
- Moisturizer: deeply nourish dry skin and hair.
- Regenerating and elasticizing: fight skin aging and contribute to cell renewal of tissues.
Finally it must be said that sweet almond oil is a very versatile natural product also present in food use. Grandma’s remedies recommend taking one or two tablespoons a day for the treatment of bronchitis, cough and as an improvement of intestinal functions. For those who follow a vegetarian diet instead it provides a good dose of protein.
Beauty tips: how to use almond oil
If you have frizzy, dry or brittle hair, one of the properties of almond oil is precisely to make them immediately more hydrated, soft and shiny. Just apply it as a compress on damp hair before shampooing and leave it on for 20 to 30 minutes. For oily hair, on the other hand, it should only be applied to the ends.
Apply after bathing or showering, to dry or still wet skin, with a circular massage to promote absorption. The properties of almond oil allow you to immediately obtain a more hydrated, soft and regenerated skin. In pregnancy, breastfeeding and during a weight loss diet it contributes to the cell renewal of the tissues, curing, improving and preventing the appearance of imperfections such as cellulite and stretch marks. To treat dry and irritated skin of adults, children and infants, its emollient action immediately gives relief to skin stressed by allergies, dermatoses, eczema and psoriasis. Finally, it is excellent as an aromatherapy or therapeutic massage oil diluted with drops of essential oils and, after waxing, it is ideal for removing any residue.
Spreading a thin layer of almond oil on the lips substitutes any lip balm very well, nourishing and sheltering it from the cold.
The properties of almond oil are also excellent for nail care. Using it pure, or mixed with castor oil, it softens the cuticles and strengthens the nails making them healthy and strong.
Almond oil can also be used on the face instead of a moisturizer. Its antioxidant power treats and prevents the appearance of wrinkles. It cleanses and dilates the pores helping in the elimination of impurities, for this reason it is often also used as a make-up remover by those with sensitive and very dry skin. Finally, mixed with sugar and a little salt it becomes an excellent facial scrub.
Where to find and how to choose the best almond oil for the body
After discovering all the benefits and properties of almond oil as a panacea for face, body and hair, it is also necessary to know where to find it and how to choose the best on the market. First you need to make sure that the main ingredient is used pure at the base. For the rest it is physically available everywhere but online nobody beats the selection of almond oil on the Notino website. I highly recommend it because we will always find this natural oil only in safe and quality products. Particularly rich in vitamins, minerals and other beneficial substances essential for the care of our body, why continue to do without it?